So it's been about a month since I've taken my wantings to lose weight
seriously. I've started to go to Zumba (EMZ) on my days off (Monday, Tuesday, Wednesday) and it was suggested by a friend of mine to do the Jillian Micheal's 30 Day Shred, so I've also added that to my exercise regime. In that month I've only lost about 6 pounds, however I know I've lost more inches because I'm
finally able to fit into my size 12 jeans that I haven't worn in over a year and a half, so that's encouraging. lol.
So let's rewind back to the beginning, when I was pregnant with Hinckley, at my last appointment (before giving birth to him) I think I was like 228. My pre-pregnancy weight was 210 lbs, and when I gave birth to him and weighed in I was 213 lbs. So of course I was ecstatic that I was already 3 lbs away from my pre-pregnancy weight. Between giving birth to him and the 3 months to follow I lost about 7 pounds, and before I started exercising I was at 206 lbs. So currently I'm at 200 lbs. 1 more
bloody pound then I'll FINALLY be under 200 lbs, and I haven't been under 200 in about a year and a half now. (
Sorry I know that's a lot of numbers to process lol)
Losing weight is definitely more of mental game for me than anything else. I always have to remind myself that the number on the scale isn't as important as the inches I may lose. I guess I thought that I would lose a lot more weight a lot faster, like I did after having Kesaia, but my exercise regime now is much different then how it was back then. Back then I was walking 5 miles a day, and really limited my foods to sandwiches, and veggies. So from what I read I'm sure I was losing fat and muscle at that time. Now I'm really try to eat balanced meals, and I have a certain calorie range (because I'm still breastfeeding too), and as far as exercise, I'm doing strength and cardio and I know that by doing so I'm building more muscle, so that's a good thing.
This week has been a little bit of a tough one for me mentally, but I'm determined to stay on track. I keep telling myself that some progress is better than NO progress, and hey I gotta give myself props for basically doing this all on my own, versus the last time me and the hubbs were doing it together. I know it's better for me to do things slowly but surely, versus trying to lose it all in only a couple months, because that didn't work for me last time. Here's some progress pics (mostly for me to remember and keep me motivated):
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| This was taken 9/16/12 |
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| 9/30/12 |
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| 10/1/12 First day back to EMZ |
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| Started doing Jillian Micheals 30 day shred 10/8/12 |
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| After another workout (30 day shred) |
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| Finally fit into my size 12 jeans, want to get down to a size 10 (at least!) |
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| Working out (yet again!) |
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| Post work out Monday 10/22/12 |
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| 10/25/12 post-workout 30 day shred (level 2, day 3) |
So I'm mucho ecstatic for progress, and I know it's going to take a few more months to get where I would like to be (at least 175 lbs, and at a size 10) but I know once I get there, it'll be a great accomplishment for myself, because I did it in a healthy way and it'll be easy to manage afterwards as well. Oh, and let's not forget my biggest motivation... My Husband! He has lost a TON of weight, people ask how, and I tell them it's just from him running at work (he works at Costco- Front End... so he runs back and forth putting back things, grabbing things for members, and doing carts.. and he's a super hardworker so he is always on the go!) Most of our marriage he's been at about 280/285 lbs, currently he's at 235 lbs! It's amazing, and he's reaped so many benefits from being healthier and smaller. He definitely has a lot more energy, and he doesn't have as much knee pain so yayy for that! Here are some pics of him:
These pics were from earlier this summer when I was still pregnant (May/Beginning of June 2012):
Below are some pics from when I gave birth, and a few weeks after. (Ending of June and July)
And here are pics from last month (my birthday 9/15/12 and baby's blessing 9/30/12)
My husband looks amazing and I've been semi-jealous at how much weight he's lost! But he has definitely motivated me to get in shape (and stay smaller than him lol.. cause I refuse to be bigger lol).